Author: Andrea Meyer

Should you take creatine for menopause symptoms? Let’s talk about it. Creatine is the new big thing, especially for women in menopause. Touted as a miracle for everything from brain fog to bone health, creatine is showing up more frequently in supplements marketed toward women over 40. But does creatine actually work? Is creatine good……

Traveling is one of the most incredible parts of life — trying delicious new foods, seeing new places, and experiencing new cultures. However travel can be tough on the body. Changes in time zones, extra indulgences and alcohol, disrupted sleep… It’s easy to feel off-balance and sluggish when you’re out of routine.  Over the years,…

Neve has long been considered one of the top ten WordPress themes in the official WordPress repository. It consistently gets high ratings and is active on hundreds of thousands of websites. It’s obvious that many people like it, but does that mean it’s a good choice for you? In this review we peel back the…

I don’t know who needs to hear this… Dessert is absolutely part of a nourished, balanced life! I’ve been adding my JSHealth twist to classic and traditional desserts over the last 12 years, and these are the ones that our community couldn’t get enough of!  From our nourishing carrot cake to croissant-style slices and dates…

The Rise of Misinformation in the Age of Wellness From TikTok videos to Instagram infographics, health and wellness content is everywhere. While some creators are qualified health professionals, many are not—and even well-meaning influencers often spread misinformation. Conditions like parasites, adrenal fatigue, Candida overgrowth, and chronically elevated cortisol from coffee frequently pop up in social……

I know how busy life gets. Sometimes the idea of cooking can feel overwhelming and time consuming, but the JSHealth philosophy proves it doesn’t have to be that way! When I’m short on time but still want to nourish my body, I turn to these quick and easy recipes. They tick all the boxes —…

I absolutely adore turning everyday moments into rituals of nourishment – and these wellness popsicles do just that. If you’re in need of a refreshing, simple-to-make snack, we’ve put together 3 popsicle recipes that are infused with extra nutrients your body truly loves. Whether you’re after extra skin glow, craving more calm, or in need…

Mood for a Questified high protein ice cream using Quest Protein Milkshakes with 45 grams of protein!? Recipes by Louis Gantus. Rocky Road: Quest Chocolate Protein Milkshake 10g SF Chocolate Pudding Mix 5g Sweetener Mini Marshmallows Quest Peanut Butter Coated Candies Vanilla Fudge: Quest Vanilla Protein Milkshake 1/2 Tsp Vanilla […] The post Quest Protein…

An interactive homepage can make your website more engaging and help you stand out from your competitors. However, designing an interactive page can be difficult when you lack design or coding skills. Fortunately, there are tons of ways for beginners to create homepages that prompt visitors to do something (interactivity). You can add contact forms,…

This is the November 2023 edition of “This Month in WordPress with CodeinWP.” Over the past 30 days or so, there was plenty to talk about, with debate over the Ollie theme’s onboarding process, a new website showcase at WordPress.org, WordPress 6.4 release candidates, live previews for plugins at WordPress.org, and lots more.