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CHEAT ON BORING DESSERTS WITH QUESTIFIED BLUEBERRY MUFFIN BISCUITS. Look. Does it really matter whether you’re a muffin or a biscuit? Nope. Not when you’re the ultimate Thanksgiving cheat code! Crumble up some Quest Bake Shop Blueberry Muffins, mix with almond flour and a few simple ingredients, and boom—biscuits that […] The post Quest Blueberry…

CHEAT ON ORDINARY THANKSGIVING APPETIZERS WITH QUESTIFIED PUMPKIN FETA DIP. Rumor has it feta dip might have made an appearance at the first Thanksgiving. Okay, probably not—but this Pumpkin Feta Dip is so good, it should’ve been! Creamy feta, cozy pumpkin puree, and fresh thyme, all topped with chopped Quest […] The post Quest Pumpkin…

CHEAT ON BASIC BEVERAGES WITH QUESTIFIED PEPPERMINT MOCHA. Who says the holidays have to be all about toasty drinks by the fire? We’re flipping the script with this refreshingly icy, minty creation with the protein to keep you dashing through the snow. Quest Peppermint Mocha Iced Coffee and a cloud […] The post Quest Peppermint…

The next time you have an energy slump, make these Chocolate Espresso Energy Balls! Chocolate Espresso Energy Balls are a quick and easy snack to boost your energy levels with a little espresso and healthy fats to keep your hunger at bay. They’re made with dates which are rich in fiber and potassium and a…

Struggling with sleep can feel very overwhelming – I have been there. Insomnia not only drains our energy, it also greatly impacts mood and wellbeing. This can then contribute to more sleep issues, becoming a vicious cycle. Understanding that our bodies and minds work together is key. We need time to relax and prepare for…

How nourishing and delicious is pasta?!  I’m a huge fan of this classic Italian staple, so we’ve created three pasta recipes that celebrate its incredible versatility. Each dish is a vibrant blend of flavours, colours, and textures, packed with nourishing protein to keep you satisfied and energised throughout the day. Whether you’re looking to create…

I have always been open about my mental health in the hope others will feel less alone with their own battle. I really believe that the more we share, the more healing can take place for all. We are always stronger together. About 5 years ago, I was diagnosed with anxiety and Pure O, OCD…

When we first shared our tuna mix on JSHealth, it went viral! It’s the most versatile and protein-rich mix, plus it’s delicious and extremely easy to prepare. I am all about quick and nutritious dinners so these loaded sweet potatoes are something I regularly make, especially on busy days. Paired with heart-healthy avocado and tangy…

Pesticides are a hotly debated topic: if you’ve spent five minutes on social media, you’ve probably… The post 3 Myths About Pesticides In our Food, Debunked appeared first on Abby Langer Nutrition.

While overall opinions on the Gutenberg editor vary, even the naysayers can’t deny that there are so many elements you can add now with just the core WordPress blocks that you couldn’t before. One of those elements is a background cover image. Not only is there a dedicated “cover block” solely made for this purpose,…