As part of our Menstrual March focus, this week I’d love to talk about a topic I am often asked about when it comes to women’s health: the body’s transition into perimenopause and menopause. This phase marks a significant period in our lives, symbolising strength, wisdom and the natural cycle of our bodies! It’s so…
Category: Uncategorized
A Dietitian’s Thoughts on the Oprah Weight Loss Special
As a registered dietitian who hates diets but supports intentional weight loss, it’s hard to talk… The post A Dietitian’s Thoughts on the Oprah Weight Loss Special appeared first on Abby Langer Nutrition.
I installed WordPress on Raspberry Pi: My Experience and Findings
I explain exactly how to install WordPress on Raspberry Pi with a simple, step-by-step tutorial and thoughts on its overall usefulness. I planned to backup my version of Home Assistant currently running on my Raspberry Pi 4 and walk through the entire process of setting up a local WordPress environment using a Raspberry Pi. To…
Cranberry Lassi
This delicious pink drink is one of my favourite ways to show your vagina some TLC. It’s so easy to whip up and takes just 5 minutes using only a handful of ingredients! Cranberries are a natural powerhouse for vaginal health, rich in antioxidants to help prevent urinary tract infections (UTIs) and support overall urinary…
What is Emotional Eating, and What Can You Do About it?
This post is sponsored by the Eat My Way app, which is an intuitive eating-type app… The post What is Emotional Eating, and What Can You Do About it? appeared first on Abby Langer Nutrition.
I’m a Dietitian. Here are My Issues with Weight Watchers.
This Weight Watchers review post is an opinion piece based on my expertise as a dietitian. The… The post I’m a Dietitian. Here are My Issues with Weight Watchers. appeared first on Abby Langer Nutrition.
Xyngular GLP-X Review: As Good as Ozempic?
I’ve been getting a lot of emails about a new Xyngular product called GLP-X. As the… The post Xyngular GLP-X Review: As Good as Ozempic? appeared first on Abby Langer Nutrition.
Hormones & mental health throughout the journey of womanhood
Our bodies go through incredible changes over our lives. Our hormones are at the centre of it – these powerful chemical messengers have such a big impact on both our physical health and how we feel emotionally. Through my own journey, both personally and professionally, I’ve seen just how much our hormones can affect our…
Ryze Mushroom Coffee Review: Supercharge Your Health?
With over 30,000 5-star reviews, Ryze Mushroom Coffee is pretty popular right now and I’ve been… The post Ryze Mushroom Coffee Review: Supercharge Your Health? appeared first on Abby Langer Nutrition.
Day in the Life of a Software Engineer: Exploring Remote vs Hybrid Work
Are you considering a career as a web developer but would like some deeper insight into what a day in the life of a software engineer is actually like?