Category: Uncategorized

This Minty Spring Pea Dip is a fun variation on classic hummus you have to try if you love traditional hummus. If you’re looking for a quick, simple, delicious, and light dip to make on the weekends, this is a great one to add to your spring rotation. Peas, like many fruits and vegetables, are…

Your food portions will change from meal to meal, and day to day. It’s not only important for you to understand how to listen to your body’s hunger and fullness signals, but it’s also important for you to understand why your portion sizes change from meal to meal, so you can use those little insights about…

As many of you know, I am ALL about nourishing a balanced relationship with food and our bodies. Restrictive diets and extremes just aren’t sustainable in the long run. However, I do understand there are periods in life when we may want to lighten the load on our digestive system and liver. At this time…

HTMX and WordPress might not seem like a good match, especially when there’s a reliance on PHP and React in some places. However, the lightweight JavaScript library lets you create dynamic, interactive web pages without the need for complex front-end frameworks. Whenever you require glitch-free functionality, HTMX could be the answer.

HTMX and WordPress might not seem like a good match, especially when there’s a reliance on PHP and React in some places. However, the lightweight JavaScript library lets you create dynamic, interactive web pages without the need for complex front-end frameworks. Whenever you require glitch-free functionality, HTMX could be the answer.

As part of our Menstrual March focus, this week I’d love to talk about a topic I am often asked about when it comes to women’s health: the body’s transition into perimenopause and menopause. This phase marks a significant period in our lives, symbolising strength, wisdom and the natural cycle of our bodies! It’s so…

As a registered dietitian who hates diets but supports intentional weight loss, it’s hard to talk… The post A Dietitian’s Thoughts on the Oprah Weight Loss Special appeared first on Abby Langer Nutrition.

I explain exactly how to install WordPress on Raspberry Pi with a simple, step-by-step tutorial and thoughts on its overall usefulness. I planned to backup my version of Home Assistant currently running on my Raspberry Pi 4 and walk through the entire process of setting up a local WordPress environment using a Raspberry Pi. To…

This delicious pink drink is one of my favourite ways to show your vagina some TLC. It’s so easy to whip up and takes just 5 minutes using only a handful of ingredients!  Cranberries are a natural powerhouse for vaginal health, rich in antioxidants to help prevent urinary tract infections (UTIs) and support overall urinary…

This post is sponsored by the Eat My Way app, which is an intuitive eating-type app… The post What is Emotional Eating, and What Can You Do About it? appeared first on Abby Langer Nutrition.